Life issues

Life Issues

Life Issues

Life issues are common problems, issues and crises that happen to normal people living normal lives. The term life issues can be broad because it encompasses many examples of issues that can commonly or uncommonly happen to you. Some examples are a recent conflict in a personal relationship, contemplating a decision to end a relationship, issues at work, lacking in the ability to obtain a specific goal, feeling stuck, general work conflict, and running into the same problem repeatedly.

Psychotherapy can help by increasing problem solving skills, identifying and challenging unhelpful thought processes and patterns, and support in doing to the work to gain insight into a specific issue leading to positive mental health and wellness.

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